Instant Saffron Tea vs Trader Joe’s PB&J Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Saffron Tea
Trader Joe’s PB&J Bar
The Verdict: Which is Better?
When placing Instant Saffron Tea and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Saffron Tea is the more energy-dense option here, packing 275 more calories per 100g than Trader Joe’s PB&J Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Saffron Tea contains significantly more sugar (50g) compared to the milder Trader Joe’s PB&J Bar (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe’s PB&J Bar is undeniably the healthier pick.
Looking to build muscle? Instant Saffron Tea offers a protein boost with 11.5g per 100g, outperforming Trader Joe’s PB&J Bar in this category.
Frequently Asked Questions
Which is healthier: Instant Saffron Tea or Trader Joe’s PB&J Bar?
It depends on your goals. Instant Saffron Tea has 415 calories, while Trader Joe’s PB&J Bar has 140 calories. Check the detailed table above for sugar and fat content.
Is Instant Saffron Tea vegan?
No, Instant Saffron Tea is not certified vegan.
What is the calorie difference between Instant Saffron Tea and Trader Joe’s PB&J Bar?
There is a difference of 275 calories per 100g between the two products.
