Instant Vanilla Pudding & Pie Filling vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Vanilla Pudding & Pie Filling
Cottage Cheese
The Verdict: Which is Better?
When placing Instant Vanilla Pudding & Pie Filling and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Vanilla Pudding & Pie Filling is the more energy-dense option here, packing 1365 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Vanilla Pudding & Pie Filling contains significantly more sugar (304g) compared to the milder Cottage Cheese (3.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Vanilla Pudding & Pie Filling or Cottage Cheese?
It depends on your goals. Instant Vanilla Pudding & Pie Filling has 1470 calories, while Cottage Cheese has 105 calories. Check the detailed table above for sugar and fat content.
Is Instant Vanilla Pudding & Pie Filling vegan?
No, Instant Vanilla Pudding & Pie Filling is not certified vegan.
What is the calorie difference between Instant Vanilla Pudding & Pie Filling and Cottage Cheese?
There is a difference of 1365 calories per 100g between the two products.
