Instant Vanilla Pudding & Pie Filling vs India Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Vanilla Pudding & Pie Filling
India Relish
The Verdict: Which is Better?
When placing Instant Vanilla Pudding & Pie Filling and India Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Vanilla Pudding & Pie Filling is the more energy-dense option here, packing 759 more calories per 100g than India Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Vanilla Pudding & Pie Filling contains significantly more sugar (304g) compared to the milder India Relish (133g). If you are monitoring your insulin levels or trying to cut down on sweets, India Relish is undeniably the healthier pick.
Looking to build muscle? Instant Vanilla Pudding & Pie Filling offers a protein boost with 10.9g per 100g, outperforming India Relish in this category.
Frequently Asked Questions
Which is healthier: Instant Vanilla Pudding & Pie Filling or India Relish?
It depends on your goals. Instant Vanilla Pudding & Pie Filling has 1470 calories, while India Relish has 711 calories. Check the detailed table above for sugar and fat content.
Is Instant Vanilla Pudding & Pie Filling vegan?
No, Instant Vanilla Pudding & Pie Filling is not certified vegan.
What is the calorie difference between Instant Vanilla Pudding & Pie Filling and India Relish?
There is a difference of 759 calories per 100g between the two products.
