Head-to-Head Analysis

Instant Vanilla Pudding & Pie Filling vs Very Cherry Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Vanilla Pudding & Pie Filling

Instant Vanilla Pudding & Pie Filling

Not Vegan
VS
Top Pick
Package of Very Cherry Mixed Fruit

Very Cherry Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
1470 kcal
Energy
33.1 kcal
304g
Sugars
5.8g
8.2g
Fat
0g
10.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant Vanilla Pudding & Pie Filling and Very Cherry Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Vanilla Pudding & Pie Filling is the more energy-dense option here, packing 1437 more calories per 100g than Very Cherry Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Instant Vanilla Pudding & Pie Filling contains significantly more sugar (304g) compared to the milder Very Cherry Mixed Fruit (5.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Very Cherry Mixed Fruit is undeniably the healthier pick.

Looking to build muscle? Instant Vanilla Pudding & Pie Filling offers a protein boost with 10.9g per 100g, outperforming Very Cherry Mixed Fruit in this category.

Frequently Asked Questions

Which is healthier: Instant Vanilla Pudding & Pie Filling or Very Cherry Mixed Fruit?

It depends on your goals. Instant Vanilla Pudding & Pie Filling has 1470 calories, while Very Cherry Mixed Fruit has 33.1 calories. Check the detailed table above for sugar and fat content.

Is Instant Vanilla Pudding & Pie Filling vegan?

No, Instant Vanilla Pudding & Pie Filling is not certified vegan.

What is the calorie difference between Instant Vanilla Pudding & Pie Filling and Very Cherry Mixed Fruit?

There is a difference of 1437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.