Head-to-Head Analysis

Instant White Rice vs Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant White Rice

Instant White Rice

Not Vegan
VS
Top Pick
Package of Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water

Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
2.1 kcal
0g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant White Rice and Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant White Rice is the more energy-dense option here, packing 354 more calories per 100g than Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Instant White Rice offers a protein boost with 6.67g per 100g, outperforming Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water in this category.

Frequently Asked Questions

Which is healthier: Instant White Rice or Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water?

It depends on your goals. Instant White Rice has 356 calories, while Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water has 2.11 calories. Check the detailed table above for sugar and fat content.

Is Instant White Rice vegan?

No, Instant White Rice is not certified vegan.

What is the calorie difference between Instant White Rice and Pink Grapefruit Naturally Flavored Sparkling Mountain Spring Water?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.