Head-to-Head Analysis

Instant White Rice Enriched Long Grain vs Immune Support

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant White Rice Enriched Long Grain

Instant White Rice Enriched Long Grain

Not Vegan
VS
Package of Immune Support

Immune Support

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
51 kcal
0g
Sugars
10.9g
0g
Fat
0g
6.7g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant White Rice Enriched Long Grain and Immune Support side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant White Rice Enriched Long Grain is the more energy-dense option here, packing 305 more calories per 100g than Immune Support. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant White Rice Enriched Long Grain takes the lead with only 0g of sugar per 100g, whereas Immune Support contains 10.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant White Rice Enriched Long Grain offers a protein boost with 6.67g per 100g, outperforming Immune Support in this category.

Frequently Asked Questions

Which is healthier: Instant White Rice Enriched Long Grain or Immune Support?

It depends on your goals. Instant White Rice Enriched Long Grain has 356 calories, while Immune Support has 51 calories. Check the detailed table above for sugar and fat content.

Is Instant White Rice Enriched Long Grain vegan?

No, Instant White Rice Enriched Long Grain is not certified vegan.

What is the calorie difference between Instant White Rice Enriched Long Grain and Immune Support?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.