Head-to-Head Analysis

Instant yellow corn masa flour vs Tiny Fruity Cuties Sweetened Corn & Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant yellow corn masa flour

Instant yellow corn masa flour

Not Vegan
VS
Package of Tiny Fruity Cuties Sweetened Corn & Oat Cereal

Tiny Fruity Cuties Sweetened Corn & Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
381 kcal
3.3g
Sugars
33.3g
3.3g
Fat
3.6g
10g
Protein
4.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Instant yellow corn masa flour and Tiny Fruity Cuties Sweetened Corn & Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant yellow corn masa flour is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant yellow corn masa flour takes the lead with only 3.33g of sugar per 100g, whereas Tiny Fruity Cuties Sweetened Corn & Oat Cereal contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant yellow corn masa flour offers a protein boost with 10g per 100g, outperforming Tiny Fruity Cuties Sweetened Corn & Oat Cereal in this category.

Frequently Asked Questions

Which is healthier: Instant yellow corn masa flour or Tiny Fruity Cuties Sweetened Corn & Oat Cereal?

Instant yellow corn masa flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant yellow corn masa flour vegan?

No, Instant yellow corn masa flour is not certified vegan.

What is the calorie difference between Instant yellow corn masa flour and Tiny Fruity Cuties Sweetened Corn & Oat Cereal?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.