Head-to-Head Analysis

Integrales cacau vs FIG BAR Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Integrales cacau

Integrales cacau

Not Vegan
VS
Package of FIG BAR Strawberry

FIG BAR Strawberry

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
351 kcal
28g
Sugars
33.3g
14g
Fat
8.8g
9.3g
Protein
5.3g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Integrales cacau and FIG BAR Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Integrales cacau is the more energy-dense option here, packing 73 more calories per 100g than FIG BAR Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Integrales cacau takes the lead with only 28g of sugar per 100g, whereas FIG BAR Strawberry contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Integrales cacau offers a protein boost with 9.3g per 100g, outperforming FIG BAR Strawberry in this category.

Frequently Asked Questions

Which is healthier: Integrales cacau or FIG BAR Strawberry?

It depends on your goals. Integrales cacau has 424 calories, while FIG BAR Strawberry has 351 calories. Check the detailed table above for sugar and fat content.

Is Integrales cacau vegan?

No, Integrales cacau is not certified vegan.

What is the calorie difference between Integrales cacau and FIG BAR Strawberry?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.