Integrales cacau vs oreo cookies shelf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Integrales cacau
oreo cookies shelf
The Verdict: Which is Better?
When placing Integrales cacau and oreo cookies shelf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Integrales cacau is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Integrales cacau takes the lead with only 28g of sugar per 100g, whereas oreo cookies shelf contains 41.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Integrales cacau offers a protein boost with 9.3g per 100g, outperforming oreo cookies shelf in this category.
Frequently Asked Questions
Which is healthier: Integrales cacau or oreo cookies shelf?
Integrales cacau appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Integrales cacau vegan?
No, Integrales cacau is not certified vegan.
What is the calorie difference between Integrales cacau and oreo cookies shelf?
There is a difference of 47 calories per 100g between the two products.
