Integrales cacau vs Sweet corn bread & muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Integrales cacau
Sweet corn bread & muffin mix
The Verdict: Which is Better?
When placing Integrales cacau and Sweet corn bread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Integrales cacau is the more energy-dense option here, packing 80 more calories per 100g than Sweet corn bread & muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Integrales cacau contains significantly more sugar (28g) compared to the milder Sweet corn bread & muffin mix (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet corn bread & muffin mix is undeniably the healthier pick.
Looking to build muscle? Integrales cacau offers a protein boost with 9.3g per 100g, outperforming Sweet corn bread & muffin mix in this category.
Frequently Asked Questions
Which is healthier: Integrales cacau or Sweet corn bread & muffin mix?
It depends on your goals. Integrales cacau has 424 calories, while Sweet corn bread & muffin mix has 344 calories. Check the detailed table above for sugar and fat content.
Is Integrales cacau vegan?
No, Integrales cacau is not certified vegan.
What is the calorie difference between Integrales cacau and Sweet corn bread & muffin mix?
There is a difference of 80 calories per 100g between the two products.
