Head-to-Head Analysis

International d french vanilla creamers vs ROC Long Grain White Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of International d french vanilla creamers

International d french vanilla creamers

Not Vegan
VS
Top Pick
Package of ROC Long Grain White Rice

ROC Long Grain White Rice

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
356 kcal
38.5g
Sugars
0g
7.7g
Fat
0g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing International d french vanilla creamers and ROC Long Grain White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, International d french vanilla creamers is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. International d french vanilla creamers contains significantly more sugar (38.5g) compared to the milder ROC Long Grain White Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROC Long Grain White Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: International d french vanilla creamers or ROC Long Grain White Rice?

It depends on your goals. International d french vanilla creamers has 231 calories, while ROC Long Grain White Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is International d french vanilla creamers vegan?

No, International d french vanilla creamers is not certified vegan.

What is the calorie difference between International d french vanilla creamers and ROC Long Grain White Rice?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.