Head-to-Head Analysis

International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond vs Onion Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond

International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond

Not Vegan
VS
Top Pick
Package of Onion Bagels

Onion Bagels

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
273.7 kcal
40g
Sugars
6.3g
10g
Fat
1.1g
0g
Protein
9.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond and Onion Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond contains significantly more sugar (40g) compared to the milder Onion Bagels (6.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond or Onion Bagels?

It depends on your goals. International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond has 233 calories, while Onion Bagels has 273.68 calories. Check the detailed table above for sugar and fat content.

Is International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond vegan?

No, International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond is not certified vegan.

What is the calorie difference between International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond and Onion Bagels?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.