Intra vs Almond Windmill Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Intra

Almond Windmill Cookies
The Verdict: Which is Better?
When placing Intra and Almond Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Intra is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Intra takes the lead with only 0g of sugar per 100g, whereas Almond Windmill Cookies contains 22.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Intra or Almond Windmill Cookies?
Intra appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Intra vegan?
No, Intra is not certified vegan.
What is the calorie difference between Intra and Almond Windmill Cookies?
There is a difference of 371 calories per 100g between the two products.




