Head-to-Head Analysis

Iodized Salt vs Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iodized Salt

Iodized Salt

Not Vegan
VS
Package of Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese

Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
286 kcal
0g
Sugars
0g
0g
Fat
19g
0g
Protein
23.8g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Iodized Salt and Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iodized Salt is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Iodized Salt or Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Iodized Salt has 0 calories, while Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Iodized Salt vegan?

No, Iodized Salt is not certified vegan.

What is the calorie difference between Iodized Salt and Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.