Iodized Salt vs Tabasco® brand pepper sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iodized Salt
Tabasco® brand pepper sauce
The Verdict: Which is Better?
When placing Iodized Salt and Tabasco® brand pepper sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iodized Salt is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Iodized Salt or Tabasco® brand pepper sauce?
It depends on your goals. Iodized Salt has 0 calories, while Tabasco® brand pepper sauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Iodized Salt vegan?
No, Iodized Salt is not certified vegan.
What is the calorie difference between Iodized Salt and Tabasco® brand pepper sauce?
There is a difference of 45 calories per 100g between the two products.
