Head-to-Head Analysis

Iodized Sea Salt Fine Crystals vs Mayo Made With Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iodized Sea Salt Fine Crystals

Iodized Sea Salt Fine Crystals

Not Vegan
VS
Package of Mayo Made With Avocado Oil

Mayo Made With Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
714 kcal
0g
Sugars
0g
0g
Fat
78.6g
0g
Protein
0g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Iodized Sea Salt Fine Crystals and Mayo Made With Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Iodized Sea Salt Fine Crystals is the clear winner. With 714 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Iodized Sea Salt Fine Crystals or Mayo Made With Avocado Oil?

It depends on your goals. Iodized Sea Salt Fine Crystals has 0 calories, while Mayo Made With Avocado Oil has 714 calories. Check the detailed table above for sugar and fat content.

Is Iodized Sea Salt Fine Crystals vegan?

No, Iodized Sea Salt Fine Crystals is not certified vegan.

What is the calorie difference between Iodized Sea Salt Fine Crystals and Mayo Made With Avocado Oil?

There is a difference of 714 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.