ION DARK ШОКОЛАД vs Craisins dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ION DARK ШОКОЛАД
Craisins dried cranberries
The Verdict: Which is Better?
When placing ION DARK ШОКОЛАД and Craisins dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ION DARK ШОКОЛАД is the more energy-dense option here, packing 215 more calories per 100g than Craisins dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ION DARK ШОКОЛАД takes the lead with only 52g of sugar per 100g, whereas Craisins dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ION DARK ШОКОЛАД offers a protein boost with 5g per 100g, outperforming Craisins dried cranberries in this category.
Frequently Asked Questions
Which is healthier: ION DARK ШОКОЛАД or Craisins dried cranberries?
It depends on your goals. ION DARK ШОКОЛАД has 540 calories, while Craisins dried cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is ION DARK ШОКОЛАД vegan?
No, ION DARK ШОКОЛАД is not certified vegan.
What is the calorie difference between ION DARK ШОКОЛАД and Craisins dried cranberries?
There is a difference of 215 calories per 100g between the two products.
