Head-to-Head Analysis

ION DARK ШОКОЛАД vs The BETTER Muffin Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ION DARK ШОКОЛАД

ION DARK ШОКОЛАД

Not Vegan
VS
Top Pick
Package of The BETTER Muffin Bar

The BETTER Muffin Bar

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
400 kcal
52g
Sugars
22.5g
30.5g
Fat
12.5g
5g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing ION DARK ШОКОЛАД and The BETTER Muffin Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ION DARK ШОКОЛАД is the more energy-dense option here, packing 140 more calories per 100g than The BETTER Muffin Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ION DARK ШОКОЛАД contains significantly more sugar (52g) compared to the milder The BETTER Muffin Bar (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, The BETTER Muffin Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ION DARK ШОКОЛАД or The BETTER Muffin Bar?

It depends on your goals. ION DARK ШОКОЛАД has 540 calories, while The BETTER Muffin Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is ION DARK ШОКОЛАД vegan?

No, ION DARK ШОКОЛАД is not certified vegan.

What is the calorie difference between ION DARK ШОКОЛАД and The BETTER Muffin Bar?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.