Head-to-Head Analysis

Ion Milk Chocolate with Hazelnuts vs Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ion Milk Chocolate with Hazelnuts

Ion Milk Chocolate with Hazelnuts

Not Vegan
VS
Top Pick
Package of Snack Mix

Snack Mix

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
448 kcal
45.6g
Sugars
0g
35g
Fat
17.2g
9.4g
Protein
10.3g
0.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Ion Milk Chocolate with Hazelnuts and Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ion Milk Chocolate with Hazelnuts is the more energy-dense option here, packing 85 more calories per 100g than Snack Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ion Milk Chocolate with Hazelnuts contains significantly more sugar (45.6g) compared to the milder Snack Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ion Milk Chocolate with Hazelnuts or Snack Mix?

It depends on your goals. Ion Milk Chocolate with Hazelnuts has 533 calories, while Snack Mix has 448 calories. Check the detailed table above for sugar and fat content.

Is Ion Milk Chocolate with Hazelnuts vegan?

No, Ion Milk Chocolate with Hazelnuts is not certified vegan.

What is the calorie difference between Ion Milk Chocolate with Hazelnuts and Snack Mix?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.