Head-to-Head Analysis

Ion Supply Pocari Drink vs Pumpkin Cream Cheese Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ion Supply Pocari Drink

Ion Supply Pocari Drink

Not Vegan
VS
Top Pick
Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
308 kcal
6.3g
Sugars
1.7g
0g
Fat
25g
0g
Protein
16.7g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Ion Supply Pocari Drink and Pumpkin Cream Cheese Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ion Supply Pocari Drink is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ion Supply Pocari Drink contains significantly more sugar (6.25g) compared to the milder Pumpkin Cream Cheese Muffins (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Cream Cheese Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ion Supply Pocari Drink or Pumpkin Cream Cheese Muffins?

It depends on your goals. Ion Supply Pocari Drink has 25 calories, while Pumpkin Cream Cheese Muffins has 308 calories. Check the detailed table above for sugar and fat content.

Is Ion Supply Pocari Drink vegan?

No, Ion Supply Pocari Drink is not certified vegan.

What is the calorie difference between Ion Supply Pocari Drink and Pumpkin Cream Cheese Muffins?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.