Head-to-Head Analysis

IQ Bar Almond Butter Chip vs Simple Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of IQ Bar Almond Butter Chip

IQ Bar Almond Butter Chip

Not Vegan
VS
Package of Simple Dark Chocolate

Simple Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
633 kcal
2.2g
Sugars
26.7g
28.9g
Fat
46.7g
26.7g
Protein
10g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing IQ Bar Almond Butter Chip and Simple Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, IQ Bar Almond Butter Chip is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, IQ Bar Almond Butter Chip takes the lead with only 2.22g of sugar per 100g, whereas Simple Dark Chocolate contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? IQ Bar Almond Butter Chip offers a protein boost with 26.7g per 100g, outperforming Simple Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: IQ Bar Almond Butter Chip or Simple Dark Chocolate?

IQ Bar Almond Butter Chip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is IQ Bar Almond Butter Chip vegan?

No, IQ Bar Almond Butter Chip is not certified vegan.

What is the calorie difference between IQ Bar Almond Butter Chip and Simple Dark Chocolate?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.