Head-to-Head Analysis

IQ Bar Chocolate Sea Salt vs Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of IQ Bar Chocolate Sea Salt

IQ Bar Chocolate Sea Salt

Not Vegan
VS
Top Pick
Package of Bar

Bar

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
367 kcal
2.2g
Sugars
1.7g
26.7g
Fat
16.7g
26.7g
Protein
21.7g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing IQ Bar Chocolate Sea Salt and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

IQ Bar Chocolate Sea Salt is the more energy-dense option here, packing 11 more calories per 100g than Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? IQ Bar Chocolate Sea Salt offers a protein boost with 26.7g per 100g, outperforming Bar in this category.

Frequently Asked Questions

Which is healthier: IQ Bar Chocolate Sea Salt or Bar?

It depends on your goals. IQ Bar Chocolate Sea Salt has 378 calories, while Bar has 367 calories. Check the detailed table above for sugar and fat content.

Is IQ Bar Chocolate Sea Salt vegan?

No, IQ Bar Chocolate Sea Salt is not certified vegan.

What is the calorie difference between IQ Bar Chocolate Sea Salt and Bar?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.