IQ Joe Pumpkin Spice vs Crisp And Buttery Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IQ Joe Pumpkin Spice
Crisp And Buttery Crackers
The Verdict: Which is Better?
When placing IQ Joe Pumpkin Spice and Crisp And Buttery Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IQ Joe Pumpkin Spice is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, IQ Joe Pumpkin Spice takes the lead with only 0g of sugar per 100g, whereas Crisp And Buttery Crackers contains 41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? IQ Joe Pumpkin Spice offers a protein boost with 12.5g per 100g, outperforming Crisp And Buttery Crackers in this category.
Frequently Asked Questions
Which is healthier: IQ Joe Pumpkin Spice or Crisp And Buttery Crackers?
IQ Joe Pumpkin Spice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is IQ Joe Pumpkin Spice vegan?
No, IQ Joe Pumpkin Spice is not certified vegan.
What is the calorie difference between IQ Joe Pumpkin Spice and Crisp And Buttery Crackers?
There is a difference of 262 calories per 100g between the two products.
