IQ Joe Pumpkin Spice vs Organic Cacao Sweet Nibs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IQ Joe Pumpkin Spice
Organic Cacao Sweet Nibs
The Verdict: Which is Better?
When placing IQ Joe Pumpkin Spice and Organic Cacao Sweet Nibs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
IQ Joe Pumpkin Spice is the more energy-dense option here, packing 230 more calories per 100g than Organic Cacao Sweet Nibs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? IQ Joe Pumpkin Spice offers a protein boost with 12.5g per 100g, outperforming Organic Cacao Sweet Nibs in this category.
Frequently Asked Questions
Which is healthier: IQ Joe Pumpkin Spice or Organic Cacao Sweet Nibs?
It depends on your goals. IQ Joe Pumpkin Spice has 250 calories, while Organic Cacao Sweet Nibs has 20 calories. Check the detailed table above for sugar and fat content.
Is IQ Joe Pumpkin Spice vegan?
No, IQ Joe Pumpkin Spice is not certified vegan.
What is the calorie difference between IQ Joe Pumpkin Spice and Organic Cacao Sweet Nibs?
There is a difference of 230 calories per 100g between the two products.
