IQF Smoked Russians with Cheese vs Grain free tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IQF Smoked Russians with Cheese
Grain free tortilla chips
The Verdict: Which is Better?
When placing IQF Smoked Russians with Cheese and Grain free tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, IQF Smoked Russians with Cheese is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, IQF Smoked Russians with Cheese takes the lead with only 0.704225352112676g of sugar per 100g, whereas Grain free tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? IQF Smoked Russians with Cheese offers a protein boost with 5.63380281690141g per 100g, outperforming Grain free tortilla chips in this category.
Frequently Asked Questions
Which is healthier: IQF Smoked Russians with Cheese or Grain free tortilla chips?
IQF Smoked Russians with Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is IQF Smoked Russians with Cheese vegan?
No, IQF Smoked Russians with Cheese is not certified vegan.
What is the calorie difference between IQF Smoked Russians with Cheese and Grain free tortilla chips?
There is a difference of 352 calories per 100g between the two products.
