IQF Smoked Russians with Cheese vs Italian Snacking Lupini Beans, Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
IQF Smoked Russians with Cheese
Italian Snacking Lupini Beans, Sea Salt & Vinegar
The Verdict: Which is Better?
When placing IQF Smoked Russians with Cheese and Italian Snacking Lupini Beans, Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
IQF Smoked Russians with Cheese is the more energy-dense option here, packing 31 more calories per 100g than Italian Snacking Lupini Beans, Sea Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: IQF Smoked Russians with Cheese or Italian Snacking Lupini Beans, Sea Salt & Vinegar?
It depends on your goals. IQF Smoked Russians with Cheese has 147.779603048501 calories, while Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories. Check the detailed table above for sugar and fat content.
Is IQF Smoked Russians with Cheese vegan?
No, IQF Smoked Russians with Cheese is not certified vegan.
What is the calorie difference between IQF Smoked Russians with Cheese and Italian Snacking Lupini Beans, Sea Salt & Vinegar?
There is a difference of 31 calories per 100g between the two products.
