Irish Butter vs Feta Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Butter
Feta Cheese
The Verdict: Which is Better?
When placing Irish Butter and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Irish Butter is the more energy-dense option here, packing 357 more calories per 100g than Feta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Irish Butter or Feta Cheese?
It depends on your goals. Irish Butter has 571 calories, while Feta Cheese has 214.29 calories. Check the detailed table above for sugar and fat content.
Is Irish Butter vegan?
No, Irish Butter is not certified vegan.
What is the calorie difference between Irish Butter and Feta Cheese?
There is a difference of 357 calories per 100g between the two products.
