Head-to-Head Analysis

Irish Butter vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Irish Butter

Irish Butter

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
400 kcal
0g
Sugars
0g
64.3g
Fat
30g
0g
Protein
40g
1.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Irish Butter and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Irish Butter is the more energy-dense option here, packing 171 more calories per 100g than Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Irish Butter or Grated Parmesan Cheese?

It depends on your goals. Irish Butter has 571 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Irish Butter vegan?

No, Irish Butter is not certified vegan.

What is the calorie difference between Irish Butter and Grated Parmesan Cheese?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.