Head-to-Head Analysis

Irish Butter vs WHITE CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Irish Butter

Irish Butter

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR CHEESE

WHITE CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
392.9 kcal
0g
Sugars
0g
64.3g
Fat
32.1g
0g
Protein
21.4g
1.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Irish Butter and WHITE CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Irish Butter is the more energy-dense option here, packing 178 more calories per 100g than WHITE CHEDDAR CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Irish Butter or WHITE CHEDDAR CHEESE?

It depends on your goals. Irish Butter has 571 calories, while WHITE CHEDDAR CHEESE has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Irish Butter vegan?

No, Irish Butter is not certified vegan.

What is the calorie difference between Irish Butter and WHITE CHEDDAR CHEESE?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.