Irish Butter Fudge, Salted Caramel vs Protein Almond Coconut Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Butter Fudge, Salted Caramel
Protein Almond Coconut Bar
The Verdict: Which is Better?
When placing Irish Butter Fudge, Salted Caramel and Protein Almond Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Irish Butter Fudge, Salted Caramel is the more energy-dense option here, packing 21 more calories per 100g than Protein Almond Coconut Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Irish Butter Fudge, Salted Caramel contains significantly more sugar (66.9g) compared to the milder Protein Almond Coconut Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Almond Coconut Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Irish Butter Fudge, Salted Caramel or Protein Almond Coconut Bar?
It depends on your goals. Irish Butter Fudge, Salted Caramel has 471 calories, while Protein Almond Coconut Bar has 450 calories. Check the detailed table above for sugar and fat content.
Is Irish Butter Fudge, Salted Caramel vegan?
No, Irish Butter Fudge, Salted Caramel is not certified vegan.
What is the calorie difference between Irish Butter Fudge, Salted Caramel and Protein Almond Coconut Bar?
There is a difference of 21 calories per 100g between the two products.
