Irish cream coffee vs Blueberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish cream coffee
Blueberry Lemonade
The Verdict: Which is Better?
When placing Irish cream coffee and Blueberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Irish cream coffee is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Irish cream coffee contains significantly more sugar (6.31g) compared to the milder Blueberry Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Irish cream coffee or Blueberry Lemonade?
It depends on your goals. Irish cream coffee has 42.8 calories, while Blueberry Lemonade has 182 calories. Check the detailed table above for sugar and fat content.
Is Irish cream coffee vegan?
No, Irish cream coffee is not certified vegan.
What is the calorie difference between Irish cream coffee and Blueberry Lemonade?
There is a difference of 139 calories per 100g between the two products.
