Head-to-Head Analysis

Irish Cream Cookies vs Soft Baked Newport Dark Chocolate with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Irish Cream Cookies

Irish Cream Cookies

Not Vegan
VS
Top Pick
Package of Soft Baked Newport Dark Chocolate with Sea Salt

Soft Baked Newport Dark Chocolate with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
452 kcal
40g
Sugars
35.5g
7g
Fat
19.4g
1g
Protein
6.5g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Irish Cream Cookies and Soft Baked Newport Dark Chocolate with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Irish Cream Cookies is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Irish Cream Cookies contains significantly more sugar (40g) compared to the milder Soft Baked Newport Dark Chocolate with Sea Salt (35.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Newport Dark Chocolate with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Irish Cream Cookies or Soft Baked Newport Dark Chocolate with Sea Salt?

It depends on your goals. Irish Cream Cookies has 130 calories, while Soft Baked Newport Dark Chocolate with Sea Salt has 452 calories. Check the detailed table above for sugar and fat content.

Is Irish Cream Cookies vegan?

No, Irish Cream Cookies is not certified vegan.

What is the calorie difference between Irish Cream Cookies and Soft Baked Newport Dark Chocolate with Sea Salt?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.