Head-to-Head Analysis

Irish Cream Cookies vs Sunny Fruit Organic Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Irish Cream Cookies

Irish Cream Cookies

Not Vegan
VS
Package of Sunny Fruit Organic Figs

Sunny Fruit Organic Figs

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
240 kcal
40g
Sugars
46g
7g
Fat
0g
1g
Protein
4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Irish Cream Cookies and Sunny Fruit Organic Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Irish Cream Cookies is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Irish Cream Cookies takes the lead with only 40g of sugar per 100g, whereas Sunny Fruit Organic Figs contains 46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Irish Cream Cookies or Sunny Fruit Organic Figs?

Irish Cream Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Irish Cream Cookies vegan?

No, Irish Cream Cookies is not certified vegan.

What is the calorie difference between Irish Cream Cookies and Sunny Fruit Organic Figs?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.