Irish Grown Carrots vs Oven baked crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Grown Carrots
Oven baked crackers
The Verdict: Which is Better?
When placing Irish Grown Carrots and Oven baked crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Irish Grown Carrots is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Irish Grown Carrots contains significantly more sugar (9.25g) compared to the milder Oven baked crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven baked crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Irish Grown Carrots or Oven baked crackers?
It depends on your goals. Irish Grown Carrots has 53.75 calories, while Oven baked crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Irish Grown Carrots vegan?
No, Irish Grown Carrots is not certified vegan.
What is the calorie difference between Irish Grown Carrots and Oven baked crackers?
There is a difference of 446 calories per 100g between the two products.
