Head-to-Head Analysis

Irish oatmeal apple cinnamon microwaveable cup vs SOUP & OYSTER CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Irish oatmeal apple cinnamon microwaveable cup

Irish oatmeal apple cinnamon microwaveable cup

Not Vegan
VS
Top Pick
Package of SOUP & OYSTER CRACKERS

SOUP & OYSTER CRACKERS

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
400 kcal
38.9g
Sugars
0g
1.9g
Fat
10g
5.6g
Protein
6.7g
1.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Irish oatmeal apple cinnamon microwaveable cup and SOUP & OYSTER CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Irish oatmeal apple cinnamon microwaveable cup is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Irish oatmeal apple cinnamon microwaveable cup contains significantly more sugar (38.888888888889g) compared to the milder SOUP & OYSTER CRACKERS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SOUP & OYSTER CRACKERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Irish oatmeal apple cinnamon microwaveable cup or SOUP & OYSTER CRACKERS?

It depends on your goals. Irish oatmeal apple cinnamon microwaveable cup has 370.37037037037 calories, while SOUP & OYSTER CRACKERS has 400 calories. Check the detailed table above for sugar and fat content.

Is Irish oatmeal apple cinnamon microwaveable cup vegan?

No, Irish oatmeal apple cinnamon microwaveable cup is not certified vegan.

What is the calorie difference between Irish oatmeal apple cinnamon microwaveable cup and SOUP & OYSTER CRACKERS?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.