Head-to-Head Analysis

Irish Pork Fillet Medallions vs Garlic & Herb Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Irish Pork Fillet Medallions

Irish Pork Fillet Medallions

Not Vegan
VS
Top Pick
Package of Garlic & Herb Water Crackers

Garlic & Herb Water Crackers

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
400 kcal
1.8g
Sugars
0g
4.4g
Fat
10g
17.7g
Protein
6.7g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Irish Pork Fillet Medallions and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Irish Pork Fillet Medallions is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Irish Pork Fillet Medallions contains significantly more sugar (1.8g) compared to the milder Garlic & Herb Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Herb Water Crackers is undeniably the healthier pick.

Looking to build muscle? Irish Pork Fillet Medallions offers a protein boost with 17.7g per 100g, outperforming Garlic & Herb Water Crackers in this category.

Frequently Asked Questions

Which is healthier: Irish Pork Fillet Medallions or Garlic & Herb Water Crackers?

It depends on your goals. Irish Pork Fillet Medallions has 127 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Irish Pork Fillet Medallions vegan?

No, Irish Pork Fillet Medallions is not certified vegan.

What is the calorie difference between Irish Pork Fillet Medallions and Garlic & Herb Water Crackers?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.