Irish Pork Fillet Medallions vs Pistachio Baklava
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Pork Fillet Medallions
Pistachio Baklava
The Verdict: Which is Better?
When placing Irish Pork Fillet Medallions and Pistachio Baklava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Irish Pork Fillet Medallions is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Irish Pork Fillet Medallions takes the lead with only 1.8g of sugar per 100g, whereas Pistachio Baklava contains 12.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Irish Pork Fillet Medallions offers a protein boost with 17.7g per 100g, outperforming Pistachio Baklava in this category.
Frequently Asked Questions
Which is healthier: Irish Pork Fillet Medallions or Pistachio Baklava?
Irish Pork Fillet Medallions appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Irish Pork Fillet Medallions vegan?
No, Irish Pork Fillet Medallions is not certified vegan.
What is the calorie difference between Irish Pork Fillet Medallions and Pistachio Baklava?
There is a difference of 31 calories per 100g between the two products.
