Irish Shortbread vs Brown Sugar Boba Milk Tea Mochi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Shortbread
Brown Sugar Boba Milk Tea Mochi
The Verdict: Which is Better?
When placing Irish Shortbread and Brown Sugar Boba Milk Tea Mochi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Irish Shortbread is the more energy-dense option here, packing 105 more calories per 100g than Brown Sugar Boba Milk Tea Mochi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Irish Shortbread takes the lead with only 12.5g of sugar per 100g, whereas Brown Sugar Boba Milk Tea Mochi contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Irish Shortbread offers a protein boost with 4.17g per 100g, outperforming Brown Sugar Boba Milk Tea Mochi in this category.
Frequently Asked Questions
Which is healthier: Irish Shortbread or Brown Sugar Boba Milk Tea Mochi?
It depends on your goals. Irish Shortbread has 458 calories, while Brown Sugar Boba Milk Tea Mochi has 353 calories. Check the detailed table above for sugar and fat content.
Is Irish Shortbread vegan?
No, Irish Shortbread is not certified vegan.
What is the calorie difference between Irish Shortbread and Brown Sugar Boba Milk Tea Mochi?
There is a difference of 105 calories per 100g between the two products.
