Irish Stew vs CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Irish Stew

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS
The Verdict: Which is Better?
When placing Irish Stew and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Irish Stew is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Irish Stew contains significantly more sugar (1.25g) compared to the milder CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS is undeniably the healthier pick.
Looking to build muscle? Irish Stew offers a protein boost with 10g per 100g, outperforming CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS in this category.
Frequently Asked Questions
Which is healthier: Irish Stew or CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?
It depends on your goals. Irish Stew has 95.8 calories, while CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS has 548 calories. Check the detailed table above for sugar and fat content.
Is Irish Stew vegan?
No, Irish Stew is not certified vegan.
What is the calorie difference between Irish Stew and CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS?
There is a difference of 452 calories per 100g between the two products.




