Irish Whiskey Dark Chocolate vs Sea Salt Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Irish Whiskey Dark Chocolate
Sea Salt Mixed Nuts
The Verdict: Which is Better?
When placing Irish Whiskey Dark Chocolate and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Irish Whiskey Dark Chocolate is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Irish Whiskey Dark Chocolate contains significantly more sugar (38.9g) compared to the milder Sea Salt Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Irish Whiskey Dark Chocolate or Sea Salt Mixed Nuts?
It depends on your goals. Irish Whiskey Dark Chocolate has 522 calories, while Sea Salt Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Irish Whiskey Dark Chocolate vegan?
No, Irish Whiskey Dark Chocolate is not certified vegan.
What is the calorie difference between Irish Whiskey Dark Chocolate and Sea Salt Mixed Nuts?
There is a difference of 85 calories per 100g between the two products.
