Iron Bisglycinate vs pure dark 85% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iron Bisglycinate
pure dark 85% dark chocolate
The Verdict: Which is Better?
When placing Iron Bisglycinate and pure dark 85% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iron Bisglycinate is the clear winner. With 643 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iron Bisglycinate takes the lead with only 0g of sugar per 100g, whereas pure dark 85% dark chocolate contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iron Bisglycinate or pure dark 85% dark chocolate?
Iron Bisglycinate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iron Bisglycinate vegan?
No, Iron Bisglycinate is not certified vegan.
What is the calorie difference between Iron Bisglycinate and pure dark 85% dark chocolate?
There is a difference of 643 calories per 100g between the two products.
