Iron gummies vs S’mores
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iron gummies
S’mores
The Verdict: Which is Better?
When placing Iron gummies and S’mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iron gummies is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iron gummies takes the lead with only 8.33333333333333g of sugar per 100g, whereas S’mores contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Iron gummies or S’mores?
Iron gummies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iron gummies vegan?
No, Iron gummies is not certified vegan.
What is the calorie difference between Iron gummies and S’mores?
There is a difference of 344 calories per 100g between the two products.
