Ironman Salad vs Cheez balls, cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ironman Salad
Cheez balls, cheese
The Verdict: Which is Better?
When placing Ironman Salad and Cheez balls, cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ironman Salad is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ironman Salad contains significantly more sugar (10.7g) compared to the milder Cheez balls, cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez balls, cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ironman Salad or Cheez balls, cheese?
It depends on your goals. Ironman Salad has 184 calories, while Cheez balls, cheese has 500 calories. Check the detailed table above for sugar and fat content.
Is Ironman Salad vegan?
No, Ironman Salad is not certified vegan.
What is the calorie difference between Ironman Salad and Cheez balls, cheese?
There is a difference of 316 calories per 100g between the two products.
