Island Farms Mango Ice Cream vs Dried & sweet cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Island Farms Mango Ice Cream
Dried & sweet cranberries
The Verdict: Which is Better?
When placing Island Farms Mango Ice Cream and Dried & sweet cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Island Farms Mango Ice Cream is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Island Farms Mango Ice Cream takes the lead with only 10.11g of sugar per 100g, whereas Dried & sweet cranberries contains 71.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Island Farms Mango Ice Cream or Dried & sweet cranberries?
Island Farms Mango Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Island Farms Mango Ice Cream vegan?
No, Island Farms Mango Ice Cream is not certified vegan.
What is the calorie difference between Island Farms Mango Ice Cream and Dried & sweet cranberries?
There is a difference of 267 calories per 100g between the two products.
