Island Jerk Salmon Meal vs Mixed Nuts Roasted with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Island Jerk Salmon Meal
Mixed Nuts Roasted with Sea Salt
The Verdict: Which is Better?
When placing Island Jerk Salmon Meal and Mixed Nuts Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Island Jerk Salmon Meal is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Island Jerk Salmon Meal takes the lead with only 0g of sugar per 100g, whereas Mixed Nuts Roasted with Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Island Jerk Salmon Meal or Mixed Nuts Roasted with Sea Salt?
Island Jerk Salmon Meal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Island Jerk Salmon Meal vegan?
No, Island Jerk Salmon Meal is not certified vegan.
What is the calorie difference between Island Jerk Salmon Meal and Mixed Nuts Roasted with Sea Salt?
There is a difference of 607 calories per 100g between the two products.
