Head-to-Head Analysis

Island macs tiare milk chocolate covered macadamia nuts boxes vs Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Island macs tiare milk chocolate covered macadamia nuts boxes

Island macs tiare milk chocolate covered macadamia nuts boxes

Not Vegan
VS
Top Pick
Package of Oreo

Oreo

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
470.6 kcal
46.7g
Sugars
39.7g
36.7g
Fat
19.1g
6.7g
Protein
4.4g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Island macs tiare milk chocolate covered macadamia nuts boxes and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Island macs tiare milk chocolate covered macadamia nuts boxes is the more energy-dense option here, packing 62 more calories per 100g than Oreo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Island macs tiare milk chocolate covered macadamia nuts boxes contains significantly more sugar (46.7g) compared to the milder Oreo (39.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo is undeniably the healthier pick.

Looking to build muscle? Island macs tiare milk chocolate covered macadamia nuts boxes offers a protein boost with 6.67g per 100g, outperforming Oreo in this category.

Frequently Asked Questions

Which is healthier: Island macs tiare milk chocolate covered macadamia nuts boxes or Oreo?

It depends on your goals. Island macs tiare milk chocolate covered macadamia nuts boxes has 533 calories, while Oreo has 470.59 calories. Check the detailed table above for sugar and fat content.

Is Island macs tiare milk chocolate covered macadamia nuts boxes vegan?

No, Island macs tiare milk chocolate covered macadamia nuts boxes is not certified vegan.

What is the calorie difference between Island macs tiare milk chocolate covered macadamia nuts boxes and Oreo?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.