Head-to-Head Analysis

island mango vs Frost glacier freeze crisp & cool thirst quencher powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of island mango

island mango

Not Vegan
VS
Package of Frost glacier freeze crisp & cool thirst quencher powder

Frost glacier freeze crisp & cool thirst quencher powder

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
348 kcal
3.6g
Sugars
91.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing island mango and Frost glacier freeze crisp & cool thirst quencher powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, island mango is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, island mango takes the lead with only 3.62g of sugar per 100g, whereas Frost glacier freeze crisp & cool thirst quencher powder contains 91.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: island mango or Frost glacier freeze crisp & cool thirst quencher powder?

island mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is island mango vegan?

No, island mango is not certified vegan.

What is the calorie difference between island mango and Frost glacier freeze crisp & cool thirst quencher powder?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.