Island Smoothie vs Parle g dark biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Island Smoothie
Parle g dark biscuits
The Verdict: Which is Better?
When placing Island Smoothie and Parle g dark biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Island Smoothie is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Island Smoothie takes the lead with only 0g of sugar per 100g, whereas Parle g dark biscuits contains 33.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Island Smoothie or Parle g dark biscuits?
Island Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Island Smoothie vegan?
No, Island Smoothie is not certified vegan.
What is the calorie difference between Island Smoothie and Parle g dark biscuits?
There is a difference of 457 calories per 100g between the two products.
