Island Splashers Guava Twist vs Sparkling Black Tea Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Island Splashers Guava Twist

Sparkling Black Tea Lemon
The Verdict: Which is Better?
When placing Island Splashers Guava Twist and Sparkling Black Tea Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Island Splashers Guava Twist is the more energy-dense option here, packing 0 more calories per 100g than Sparkling Black Tea Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Island Splashers Guava Twist or Sparkling Black Tea Lemon?
It depends on your goals. Island Splashers Guava Twist has 0 calories, while Sparkling Black Tea Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Island Splashers Guava Twist vegan?
No, Island Splashers Guava Twist is not certified vegan.
What is the calorie difference between Island Splashers Guava Twist and Sparkling Black Tea Lemon?
There is a difference of 0 calories per 100g between the two products.




