Head-to-Head Analysis

Island Teriyaki Beef Sirloin Tips vs Lightly salted whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Island Teriyaki Beef Sirloin Tips

Island Teriyaki Beef Sirloin Tips

Not Vegan
VS
Package of Lightly salted whole cashews

Lightly salted whole cashews

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
607 kcal
6.3g
Sugars
7.1g
12.5g
Fat
46.4g
17.9g
Protein
17.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Island Teriyaki Beef Sirloin Tips and Lightly salted whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Island Teriyaki Beef Sirloin Tips is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Island Teriyaki Beef Sirloin Tips or Lightly salted whole cashews?

Island Teriyaki Beef Sirloin Tips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Island Teriyaki Beef Sirloin Tips vegan?

No, Island Teriyaki Beef Sirloin Tips is not certified vegan.

What is the calorie difference between Island Teriyaki Beef Sirloin Tips and Lightly salted whole cashews?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.